Atl
6/12/2015 11:14:58 am
Do you guys run this routine every day or how many rest days do you give yourself throughout the week?
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Lyle Quillin
6/12/2015 11:25:40 am
We are lucky enough to have 3 of us from the same town shipping at the same time. We have a general idea of what our workouts should look like but we don't do the same thing every day. This week is a little funky but usually we take turns designing the workout for the week. For example, next week is Aidans week to design the workouts. They are around the 1:45 to 2 hour range and are 5 days a week.
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Decided to pursue Pararescue late 2014. Started training and have not stopped yet. Passed the PAS Test Mid April 2015 on the first go. Signed the contract and ship mid July.Everything on the path to getting those Green Feet goes here. Archives
December 2015
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